Episode 9: Change your BRAIN, Change your PAIN
Living with pain is a constant battle to fight the physical discomfort as well as the mental and emotional side effects it causes. Trying to attack all symptoms at once can seem overwhelming.
Mark Grant - A psychologist explains how this constant suffering can affect a person’s mentality in a number of different ways. It can influence thoughts, feelings, sleep patterns, memory, concentration, and even connections with others.
Modern techniques being able to solve the same.
Topics Covered
- Thoughts, Feelings & Emotions
- EMDR
References:
https://www.amazon.com/New-Change-Your-Brain-Pain/dp/1925457249/ref=sr_1_1?crid=137CH0ZWQ27DM&dchild=1&keywords=change+your+brain+change+your+pain&qid=1600081032&sprefix=change+your+braib+change+your+pain%2Caps%2C415&sr=8-1
https://www.amazon.com/Pain-Control-Emdr-Treatment-Revised/dp/1925457443/ref=sr_1_2?crid=9J4K8BDDX9IF&dchild=1&keywords=pain+control+with+emdr+mark+grant&qid=1600081089&sprefix=pain+control+with+emdr%2Caps%2C404&sr=8-2